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Tag Archives: Insulin Resistance
SugarFree Protocol – Kaz
Kaz will be joining us on April 13, 2020 – but please take a moment to read her story and welcome her now. Kaz’s Introduction Hello, all. I’m 59, 5′ 6″, and weigh 245 pounds. Actually, I’m a bit taller, … Continue reading
Posted in Kaz, SugarFree Protocol
Tagged Hyperinsulinemic, Hypothyroid, Insulin Resistance, NAFLD
3 Comments
SugarFree Protocol – Rhiannon
Rhiannon will join us on Monday, May 1, 2017 – but please welcome her now! Rhiannon’s Introduction: Hello! I am thirty-eight, 5′ 3″ and weigh 126 pounds. Some of you may now be wondering why I need Protocol since I’m … Continue reading
Posted in Rhiannon, SugarFree Protocol
Tagged Hypothyroid, Insulin Resistance, Orthorexia, SugarFree Protocol
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SugarFree Protocol – Michelle
Michelle will begin Protocol tomorrow, 12/27 – so please welcome her now. Michelle’s Introduction: Hello, everyone! I am forty-seven, 5’ 4” and weigh 177. I learned from my test results that I am leptin and thyroid hormone resistant (which has … Continue reading
Posted in Michelle, SugarFree Protocol
Tagged Insulin Resistance, Obesity, SugarFree Protocol, Thyroid Hormone Resistance
3 Comments
Supplements, Books & Goodies
So many readers have written to ask what supplements I recommend to Protocol Participants (and where to find them), I’ve decided to add them here in one thread, along with occasional coupons and other useful links that are scattered in … Continue reading
Posted in News You Can Use, Supplements
Tagged Hypothyroid, Insulin Resistance, Obesity, SugarFree Protocol, Supplements
10 Comments
SugarFree Protocol – Diane
Diane will join us on Tuesday, March 15 – but please welcome her now: Diane’s Intro: Hello, everyone. I’m 54, 5′ 4″ and weigh 147 pounds. I’m excited to have found SugarFree, because my metabolic tests show that I am … Continue reading
Posted in Diane, SugarFree Protocol
Tagged Hypothyroid, Insulin Resistance, Orthorexia, SugarFree Protocol
5 Comments
SugarFree Protocol – Kelley
Kelley will join us today, Monday, September 28, so please welcome her now. Kelley’s Introduction: Hello, everyone. I’m thirty-seven, 5′ 4″ and weigh 204 pounds. My blood test results show me to be Insulin Resistant, Hypothyroid (with Thyroid Hormone Resistance … Continue reading
Posted in Kelley, SugarFree Protocol
Tagged Hypothyroid, Insulin Resistance, Obesity, SugarFree Protocol, Thyroid Hormone Resistance
4 Comments
SugarFree Protocol – Kristen
Normally I would say: Kristen will join us on Monday, July 20 – but please welcome her now! And I do, but in this case have more to add. In addition to being a Protocol Participant, Kristen has volunteered to … Continue reading
Posted in Kristen, SugarFree Protocol
Tagged Hyperinsulinemic, Hypothyroid, Insulin Resistance, SugarFree Protocol
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SugarFree Protocol – Karen
Karen will join us on Monday, March 23 2015 – but please welcome her now. Karen’s Introduction: Hello everyone! I am fifty-five, 5′ 4″ and weigh 171 pounds. I’ve battled my weight most of my adult life, and am grateful … Continue reading
Posted in Karen, SugarFree Protocol
Tagged Hyperinsulinemic, Hypothyroid, Insulin Resistance, Obesity, SugarFree Protocol
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SugarFree Protocol – Dorota
Dorota will join us on Monday, December 9, 2013 – but please welcome her now. Dorota’s Introduction: Hello, fellow fat fighters! I am 32, 5′ 5″ and weigh 214 pounds. My first diet (my first big mistake) was twenty years … Continue reading
Posted in Dorota, SugarFree Protocol
Tagged Hypothyroid, Insulin Resistance, Obesity, SugarFree Protocol, Thyroid Hormone Resistance
5 Comments
SugarFree Protocol – Adrianne
Adrianne will join us on Monday, January 12, 2015 – but please welcome her now. Adrianne’s Introduction: I feel so fortunate to have found SugarFree and her Protocol. I am forty, 5′ 5″, and weigh 215 pounds. My blood tests … Continue reading
Posted in Adrianne, SugarFree Protocol
Tagged Hypothyroid, Insulin Resistance, SugarFree Protocol
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SugarFree Protocol – Carla
Carla joins us Monday, February 24, but please welcome her now. Carla’s Introduction: Hello everyone! I am forty-four, 5’ 3” and weigh 150 pounds. I am so grateful to have found this website and SugarFree. She took time to analyze … Continue reading
Posted in Carla, SugarFree Protocol
Tagged Hyperinsulinemic, Hypothyroid, Insulin Resistance, SugarFree Protocol
1 Comment
SugarFree Protocol – Linda
Linda will join us on Monday, April 21, 2014 – but please welcome her now. Linda’s Introduction: Hi, all. I am fifty-two, 5′ 5″ and weigh 195 pounds. I am really glad to be here. In high school I was … Continue reading
Posted in Linda, SugarFree Protocol
Tagged Hypothyroid, Insulin Resistance, SugarFree Protocol
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SugarFree Protocol – Chris
Chris will join us on Monday, January 27 – but please welcome him now. Chris’ Introduction: I’m forty-six, 6′ 4″ and weigh 297 pounds. My metabolic test results showed me to be insulin resistant, hyperinsulinemic and hypothyroid. My triglycerides and … Continue reading
Posted in Chris, SugarFree Protocol
Tagged Hyperinsulinemic, Hypothyroid, Insulin Resistance, Obesity, SugarFree Protocol
2 Comments
SugarFree Protocol – Christy
Christy will join us on Monday, January 13 – but please welcome her now. Christy’s Introduction: Welcome to my journey of health and healing. I am forty-two, 5′ 5″, and weigh 195 pounds. Over the past few years I’ve struggled … Continue reading
Posted in Christy, SugarFree Protocol
Tagged Hyperinsulinemic, Hypothyroid, Insulin Resistance, SugarFree Protocol
2 Comments
SugarFree Protocol – Anita
Anita will join us on Monday, July 15 – but you can read about her now. Anita’s Introduction: Hi, everyone. I am 53, 5′ 5″ and weigh 168 pounds. I have dieted since age thirteen, have read at least a … Continue reading
Posted in Anita, SugarFree Protocol
Tagged Insulin Resistance, SugarFree Protocol, Thyroid Hormone Resistance
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SugarFree Protocol – Lisa1
Another Lisa! 🙂 She’s start on Monday, July 15 – but please welcome her now. Lisa’s Introduction: Hi all! I’m looking forward to this journey, though I’m scared and excited at the same time. I’m 28, 5′ 5″ and weigh … Continue reading
Posted in Lisa1, SugarFree Protocol
Tagged Hyperinsulinemic, Hypothyroid, Insulin Resistance, SugarFree Protocol
2 Comments
SugarFree Protocol – Alison
Alison will join us on Monday, July 15, but you can read about her now. Alison’s Introduction: Hi, Everyone. I am 39, 5′ 5″ and weigh 136 pounds, which doesn’t sound bad but I’m carrying excess fat around my middle. … Continue reading
SugarFree Protocol – Mary
Mary will join us on Monday, April 29 – but you can read about her now. Mary’s Introduction: Hello everyone. I am 50 years old, 5′ 3″ and weigh 155 pounds. As a child and young adult, I was athletic … Continue reading
Posted in Mary, SugarFree Protocol
Tagged HCG, Hypothyroid, Insulin Resistance, SugarFree Protocol, Thyroid Hormone Resistance
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SugarFree Protocol – Kristin
Kristin will join us on Monday, April 22, but please welcome her now. Kristin’s Introduction: Hi! I’m thirty-six, 5′ 4″, and weigh 150 pounds. I have been trying to manage my weight for years by extreme low-fat and low-calories. Weight watchers, … Continue reading
SugarFree Protocol – Brenda
Brenda will join us on Monday, April 15 but please welcome her now. Brenda’s Introduction: Hello! I am 63, 5′ 2″and weigh 161 pounds. What I learned from my metabolic blood test results is that I am insulin resistant, which … Continue reading
Posted in Brenda, SugarFree Protocol
Tagged Insulin Resistance, Obesity, SugarFree Protocol, Thyroid Hormone Resistance
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SugarFree Protocol – Alina
Alina will join us on Monday, February 25, but you can read about her now. Alina’s Introduction: Hello, everyone! I am thirty-four, 5′ 5″ and weigh 142 pounds. Although you might think I don’t need Protocol, I have been through … Continue reading
Posted in Alina, SugarFree Protocol
Tagged Insulin Resistance, SugarFree Protocol, Thyroid Hormone Resistance
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SugarFree Protocol – Kim
Kim will join us on Monday, January 28 – but please welcome her now. Kim’s Introduction: Hello everyone. I am 47, 5′ 6″ and weigh 272 pounds. After reviewing my metabolic tests with SugarFree I learned that I am Hypothyroid … Continue reading
Posted in Kim, SugarFree Protocol
Tagged Hypothyroid, Insulin Resistance, Obesity, SugarFree Protocol
4 Comments
SugarFree Protocol – Michael
Michael joins us on Monday, October 1, but you can read about him now. Michael’s Introduction: I am thirty-two, 5′ 11″ and weigh 248 pounds. I have been fighting my weight for as long as I can remember. I spent … Continue reading
Need a Doctor? Now you’ve got one: Call The Doc
The ability to call a doctor when we need one is often not a reality for many of us. Either because we can’t afford it (even with health insurance if the deductible is high enough), or because we’ve experienced how … Continue reading
Posted in Need A Doctor? Call The Doc., News You Can Use, Uncategorized
Tagged Insulin Resistance, Metformin, PCOS, Prescriptions
1 Comment
SugarFree Protocol – Christine
Christine will join us on Monday, April 9, but you can read all about her now. Christine’s Introduction: Hi everyone – I’m excited to start Protocol on Monday. I’m forty, 5′ 4″, and weigh about 172 pounds. I’ve been dieting … Continue reading
Posted in Christine, SugarFree Protocol
Tagged HCG Debunked, Insulin Resistance, Obesity, PCOS, SugarFree Protocol, Thyroid Hormone Resistance
5 Comments
SugarFree Protocol – Cheryl
Cheryl will join us on Monday, April 2 – but you can read all about her now. Cheryl’s Introduction: Hi! My name is Cheryl and I am 51, 5′ 7″ and weigh 236 pounds. I am excited, nervous, hopeful, relieved and … Continue reading
Posted in Cheryl, SugarFree Protocol
Tagged Hypothyroid, Insulin Resistance, PCOS, SugarFree Protocol, Thyroid Hormone Resistance
4 Comments
SugarFree Protocol – Pam
Pam will join us on Monday, April 2, but you can learn more about her now. Pam’s Introduction: Hello, everyone. My name is Pam and I am 68, 5′ 6″ and as of this morning, weigh 275 pounds. I am the … Continue reading
Posted in Pam, SugarFree Protocol
Tagged HCG Debunked, Hypothyroid, Insulin Resistance, Obesity, SugarFree Protocol, Thyroid Hormone Resistance
22 Comments
News You Can Use – January, 2012
Some days the news from the medical world makes you want to bang your head against the wall, yet you’ll never see that information appear on the ten o’clock news. Some days there’s startlingly good news, so good that you’ll … Continue reading
SugarFree Protocol – Marina
Another Participant joins us on Monday, January 16, 2012. While you wait to meet her, here’s her journey: Marina’s Introduction: Hello World! I’m 53, 5’6”, and once again the scale has gone over 200 pounds. Growing up I was always … Continue reading
Posted in Marina, SugarFree Protocol
Tagged Diabetes, HCG Debunked, Insulin Resistance, Obesity, PCOS, SugarFree Protocol, Thyroid Hormone Resistance
4 Comments
SugarFree Protocol – Shawna
Shawna will join us on Monday, December 19, 2011. While you’re waiting, here’s some information about her. Shawna’s Introduction: Hello! I’m forty-four, 5’4″, and as of today weigh 148 pounds. I’ve struggled with my weight since the birth of my … Continue reading
Posted in Shawna, SugarFree Protocol
Tagged HCG Debunked, Insulin Resistance, Obesity, SugarFree Protocol, Thyroid Hormone Resistance
8 Comments
SugarFree Protocol – Paige
March 19, 2012. Paige’s Thread is closed. This will be my last post. My schedule is so inconsistent now, I cannot post reports until very late and don’t even have the time to commit to Protocol as it requires. But … Continue reading
Posted in Paige, SugarFree Protocol
Tagged Insulin Resistance, Obesity, PCOS, SugarFree Protocol
7 Comments
SugarFree Protocol – Natasha
This is Natasha’s Thread, and Here Is Her Intro: Hello, my name is Natasha. I’m 5′ 8″ and thirty-six-years old. My weight-loss journey started when I joined Weight Watchers at sixteen. Since then I’ve tried every way of eating and … Continue reading
Posted in Natasha, SugarFree Protocol
Tagged Insulin Resistance, Obesity, PCOS, SugarFree Protocol, Thyroid Hormone Resistance
8 Comments
SugarFree Protocol – Ariel
This is Ariel’s Thread and here is her Introduction: Hello all! I’m Ariel: 5’ 1” and thirty-eight years old. I’ve never been slim and have always struggled to lose even one pound. As I’ve gotten older I have had to … Continue reading
Posted in Ariel, SugarFree Protocol
Tagged Insulin Resistance, Obesity, PCOS, SugarFree Protocol, Thyroid Hormone Resistance
16 Comments
SugarFree Protocol – Missy
Missy’s Intro: Hi Friends! My name is Missy, I am 5′ 11″ and I am twenty-eight years old. I am twenty years deep into a disagreement with my thyroid. I think it should function optimally, it disagrees. When I was … Continue reading
Posted in Missy, SugarFree Protocol
Tagged Insulin Resistance, Obesity, SugarFree Protocol, Thyroid Hormone Resistance
4 Comments
HCG Experiment: Healthygirl
Due to medical issues, Healthygirl will no longer be able to participate. This thread is closed. Healthygirl Introduction: Hi, Everyone! I am forty-three, and I’ve been overweight since childhood. The only way I’ve ever been able to lose weight was … Continue reading
Posted in HCG Experiment #1, Healthygirl
Tagged HCG Debunked, HCG Experiment, Insulin Resistance, Obesity
6 Comments
HCG Experiment #1: Booklover
Booklover has reached her goal. Her metabolism is healed, she’s lost forty pounds in fat and inches, and she has kept it all off despite vastly increased calories. I hope she’s proud of herself, because I’m certainly proud of her! … Continue reading
Posted in HCG Experiment #1
Tagged Diet, HCG Debunked, HCG Experiment, Insulin Resistance, Obesity
18 Comments
HCG Experiment: Overview and Analysis
Kaffee: “I want the truth! Col. Jessep: You can’t handle the truth!” — from A Few Good Men Now that the participants have moved on to Stage Four, the overall design of the experiment can be revealed. Stage One was … Continue reading
HCG Diet Analysis, Part IV
“Those who cannot remember their diet history are condemned to repeatedly diet.” — a SugarFree paraphrase by way of George Santayana The 800-Pound Gorilla can no longer remain silent. He’s eaten all the bananas, is on a sugar high, and … Continue reading
Posted in HCG Diet Analysis, Part IV
Tagged Diabetes, Diet, HCG Debunked, Insulin Resistance, Leptin Resistance, Obesity, Thyroid Hormone Resistance
15 Comments
HCG Diet Analysis, Part II
HCG Diet Analysis, Part II “They say: ‘You really need a high level of proof to change the recommendations,’ which is ironic because they never had a high level of proof to set them.” — Walter Willett, Harvard Professor of … Continue reading
Posted in HCG Diet Analysis, Part II
Tagged Diabetes, Diet, Dr. Simeons, Fat, HCG, HCG Debunked, Insulin Resistance, Leptin Levels, Leptin Resistance, Lipids, Obesity, Thyroid Hormone Resistance
36 Comments